Happy Fourth Of July!

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Week two. As the end of week two nears, I’ve learned a few more things. If you’re bending over to wrap a towel around your hair or...

Week one. Plan to spend the next few days eating on time and keeping up your fluids. Hydration is very important. Three meals a day...

Surgery day. Of course, one of the challenges on surgery day is that there is no eating or drinking after midnight. For those of us...